An unfulfilled desire to have children can change a couple’s sex life greatly. The previously enjoyable love life becomes a chore that suppresses any desire for each other. Problems during sexual intercourse can also lead to couples not becoming pregnant: for example premature ejaculation and non-organic erectile dysfunction in men or pain in women. All of these obstacles can be successfully overcome through sexual therapy.
The combination with relaxation therapy in the form of yoga is particularly helpful. Problems – especially in the area of relationships and sexuality – often arise from inner imbalance and restlessness, which causes our system to become unbalanced. The mental and physical exercises in yoga balance people on several levels: on the physical level, for example, by stimulating and balancing the hormonal system. On a mental level, the hyperactive nervous system is given a break. This allows you to recharge your batteries.